This Traditional Usui Reiki level 1 course is for anyone looking to add self healing as a part of their wellness journey and toolkit. It is ideal for beginners, those...
Learn the basics of embroidery with this hands-on stitching class. All supplies are included to make either a bookmark or a trinket pouch. To confirm, please sign up here and...
Have you always wanted to learn how to crochet or knit, but don’t know where to start? Our classes are well suited to beginner students of ages 10 and older....
The most innovative art events company in Nairobi returns in the new year with its first event. The Nairobi sketch tour portrait edition delves into a new format of portraiture...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming garden...
Join Karen Varma for a 30 minute session of high intensity interval training which helps burn fat, build muscle and improve stamina. Metafit is a bodyweight-only, non choreographed high intensity...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our...
During pregnancy, you want to stay in shape and do what is best for you and your baby. Prenatal yoga is a wonderful way to do both. In our go-go-go...
Every business has a field and a life-force, an energy of its own. Every service and offering within your business also has its own energy. This workshop will guide you...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha,...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher...
Regression work can be powerful for healing issues, triggers, things that might be rising. It can be anything from fears, to beliefs, to anything that you want to get to...