Join Silfath for this 3-hour immersion to unveil your womb wisdom and feminine sexuality. The womb is a powerful energy center. It’s the source of our power to create, nurture and birth our dreams, our life and our truth. It’s a physical and energetic gateway to the world. It’s where our sexual energy - life...
Join us every Tuesday for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a...
Join us every Friday for gentle yoga suited for beginners and seniors, led by Sharon, who has 20 years experience as a yoga practitioner. Yoga is an exercise you can do all your life. It’s low-impact nature makes it suitable for those with joint pain, osteoporosis, or limited mobility. Plus, yoga poses can easily be...
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Join us every Tuesday for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a...
Join us on Tuesdays for Prenatal Yoga, led by Batul, a certified physical therapist. As part of the need and passion to heal people, Batul also underwent an advanced yoga teacher training and a training for becoming a certified prenatal and post natal yoga instructor. People who do yoga understand how medicative it's effects are...
Join us every Friday for gentle yoga suited for beginners and seniors, led by Sharon, who has 20 years experience as a yoga practitioner. Yoga is an exercise you can do all your life. It’s low-impact nature makes it suitable for those with joint pain, osteoporosis, or limited mobility. Plus, yoga poses can easily be...
Join us on Tuesdays for Prenatal Yoga, led by Batul, a certified physical therapist. As part of the need and passion to heal people, Batul also underwent an advanced yoga teacher training and a training for becoming a certified prenatal and post natal yoga instructor. People who do yoga understand how medicative it's effects are...
Join the talented Kanyi Ohawa for an afternoon of watercolor painting instruction. In this class, you will learn the fundamentals of watercolor and create some basic floral compositions. Ticket with supplies included: 5,500Kshs. Includes a full size watercolor set, 3 brushes, and a small watercolor paper pad. Bringing your own supplies: 2,500 Kshs. Please bring a...
Join us on Tuesdays for Prenatal Yoga, led by Batul, a certified physical therapist. As part of the need and passion to heal people, Batul also underwent an advanced yoga teacher training and a training for becoming a certified prenatal and post natal yoga instructor. People who do yoga understand how medicative it's effects are...
Bring your knitting, crochet or sewing projects to this casual meet up at our cozy showroom in Lower Kabete. Share patterns, ideas and meet new friends as we stitch by the fire, or in the garden (weather permitting!). Light snacks and tea will be provided, BYOB if you’d like to share a favorite cocktail or...