Join us every Tuesday for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a...
Join us on Tuesdays for Prenatal Yoga, led by Batul, a certified physical therapist. As part of the need and passion to heal people, Batul also underwent an advanced yoga teacher training and a training for becoming a certified prenatal and post natal yoga instructor. People who do yoga understand how medicative it's effects are...
Join us every Friday for gentle yoga suited for beginners and seniors, led by Sharon, who has 20 years experience as a yoga practitioner. Yoga is an exercise you can do all your life. It’s low-impact nature makes it suitable for those with joint pain, osteoporosis, or limited mobility. Plus, yoga poses can easily be...
Join us on Tuesdays for Prenatal Yoga, led by Batul, a certified physical therapist. As part of the need and passion to heal people, Batul also underwent an advanced yoga teacher training and a training for becoming a certified prenatal and post natal yoga instructor. People who do yoga understand how medicative it's effects are...
Join the talented Kanyi Ohawa for an afternoon of watercolor painting instruction. In this class, you will learn the fundamentals of watercolor and create some basic floral compositions. Ticket with supplies included: 5,500Kshs. Includes a full size watercolor set, 3 brushes, and a small watercolor paper pad. Bringing your own supplies: 2,500 Kshs. Please bring a...
Join us on Tuesdays for Prenatal Yoga, led by Batul, a certified physical therapist. As part of the need and passion to heal people, Batul also underwent an advanced yoga teacher training and a training for becoming a certified prenatal and post natal yoga instructor. People who do yoga understand how medicative it's effects are...
Bring your knitting, crochet or sewing projects to this casual meet up at our cozy showroom in Lower Kabete. Share patterns, ideas and meet new friends as we stitch by the fire, or in the garden (weather permitting!). Light snacks and tea will be provided, BYOB if you’d like to share a favorite cocktail or...
Discover how the use of essential oils and aromatherapy can enhance your health and wellness, create a natural beauty routine and add balance to your life. In this class, we will explore the benefits of our line of Kenyan grown, harvested and distilled pure essential oils and carrier oils, and discuss a brief history of...
Join us on Tuesdays for Prenatal Yoga, led by Batul, a certified physical therapist. As part of the need and passion to heal people, Batul also underwent an advanced yoga teacher training and a training for becoming a certified prenatal and post natal yoga instructor. People who do yoga understand how medicative it's effects are...
Join us for an overview about Bioresonance, a modern holistic therapy used in complementary medicine. Learn more about this energetic therapy which uses cellular physics or cybernetics to measure the state of your body's organs and systems. This same technology is used to prevent disease, build immunity and maintain wellness. After a brief overview and...
Bring your knitting, crochet or sewing projects to this casual meet up at our cozy showroom in Lower Kabete. Share patterns, ideas and meet new friends as we stitch by the fire, or in the garden (weather permitting!). Light snacks and tea will be provided, BYOB if you’d like to share a favorite cocktail or...
Have you always wanted to learn how to crochet, but don't know where to start? This series of 3 classes is well suited to beginner and intermediate students of all ages. Stitch your way to success, from simple toys to sophisticated garments, and learn new techniques along the way. Join one class or all three...