Yoga: All Levels
Provisions Kenya 3.2 Farasi Lane, Lower Kabete, NairobiJoin for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher...
Join us on Saturday for a healing and transformative intermediate level hatha and vinyasa yoga session, led by Njoki Chege. Yoga builds a relationship between your body, mind and breath,...
Join Hetal on a journey flowing through Vinyasa yoga. Hetal brings a vibrant energy into her classes and sessions allowing individuals to discover the positive impact of yoga, meditation and...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha,...
Our next book club pick: A Spell of Good Things by Ayobami Adebayo "Eniola is tall for his age, a boy who looks like a man. His father has lost...
Turn pages of your book in companionable silence at this quiet garden reading party. This is a great way to absorb yourself in that book you've been meaning to get...
Learn the basics of meditative sashiko style stitching, with using stencils, removeable markers and deliciously thick thread. Sashiko (literally “little stabs”) is a form of decorative reinforcement stitching (or functional...
Our next book club pick: Afterlives by Abdurazak Gurnah "While he was still a little boy, Ilyas was stolen from his parents by the German colonial troops. After years away,...