Cultivating Your Divine Wisdom: A Journey through Breathwork, Guided Meditation, and Sound Healing Overview: This session is a journey of self-discovery, where Energetics and Sound unite to help you tap into your innate Divine Wisdom, empowering you to navigate life's journey with clarity, insight, and a renewed sense of purpose. Program: • Introduction • Guided...
Have you always wanted to learn how to crochet or knit, but don't know where to start? Our classes are well suited to beginner students of ages 10 and older. Stitch your way to success, from simple toys to beautiful garments, and learn new techniques along the way. All supplies are included: a crochet hook...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
Have you always wanted to learn more about the wonderful probiotic beverages, kombucha tea and water kefir? We are excited to share some brewing tips, health benefits and recipes that we have learned over the years brewing these healthy drinks. Join us for a casual information session, with a Q&A and overview. Special gift: bring...
This Traditional Usui Reiki level 1 course is for anyone looking to add self healing as a part of their wellness journey and toolkit. It is ideal for beginners, those who have experienced Reiki healing before and for anyone looking for a refresher, reattunements and to brush up on their skills. Join like minded-souls in...
Join us for a poetry reading by the author, as she shares a selection of poems from The Little Dreamer Poetry Book. She will host an exploration of themes on the soul and spirituality and walking the path. This is a unique opportunity to meet Ulla and hear about her creative journey, inspiration and guidance...
Discover how the use of essential oils and aromatherapy can enhance your health and wellness, create a natural beauty routine and add balance to your life. In this class, we will explore the benefits of our line of Kenyan grown, harvested and distilled pure essential oils and carrier oils, and discuss a brief history of...
Bring your knitting, crochet or sewing projects to this fun meetup. Join your fellow crafters as we share projects, ideas and tips. We also have a lovely selection of our handspun wool Rift valley yarn, knitting needles, crochet hooks and pattern books to explore. This event is free to attend, kindly register to secure your...
Are you an established or aspiring writer? Have you thought you’d like to start writing “one day”? That day is here! Once a month, we will host a welcoming garden space to allow you to get into the writer’s zone in the company of other supportive, resourceful people. The casual session will include creative warm...
Join Nancy for a multi-style yoga practice. She has practiced yoga for 10 years and taught for 3 years. As a certified multi-style yoga teacher, her yoga styles include Hatha, Iyengar, Ashtanga, Yin, Pranayama, meditation and Thai yoga massage. Each session is tailor made to suit all levels of experience. Nancy's aim is to help...
We will be closed today for Huduma Day. Online orders will be dispatched the following day. Huduma is Swahili for ‘service,’ and the holiday has been honored in Kenya since it was reintroduced in 2017. Huduma Day is celebrated today in Kenya with activities that encourage community development. The Kenyan government uses the occasion to...
Join for a relaxing flow for all ages and levels, led by Sharon, who has 20 years experience as a yoga practitioner. She recently completed a 200 hour yoga teacher training to enable her to share with others her passion for yoga as a tool for healing. She offers her students a gentle, slow Vinyasa...